RaqiSa Fitness: Grape Leaves Recipe – A Mother to Daughter Family Tradition

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Grape Leaves

Passed Down from Mother to Daughter

http://www.raqisafitnesscom

Shown here in this picture is me, my daughter Lillie and my dearest sister Leila.  My mother would be here, except she is kind of busy up in heaven probably doing other amazing things as she did here on earth.  It’s tough to lose someone, to be sure.  But one of many great ways to honor her perfect memory is to pass down to my daughter her recipes and shared stories.  Between me and my sister Leila, my daughter has a pretty keen sense of exactly who my mother was.  And that’s a good thing.

In honor of Mother’s Day, I want to pass not just this recipe, but the shared experience that can be enjoyed when gathered to roll grape leaves.  You see, every good Lebanese girl learns to roll grape leaves.  It requires a patient cook with confident and steady hands.  The labor involved does not fall under my “fast, quick, and easy” recipes that I usually offer.  Rather, it is involved and time consuming.  But that’s okay.  It’s okay because you get to prepare something that almost everyone loves and when they do enjoy feasting, there is this great satisfaction the cook can enjoy when watching her table relish each bite.   I hope you will not just enjoy this recipe, but the process involved.  I hope that you will find loved ones in your life to either cook with or to serve as grape leaves seem to just need that right combination.

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Grape Leaves served with cooked carrots

adds color to the table and makes it a complete meal.

Serves 6. Cooking time: approx.: 1 or more (1/2) depending on how much rice you use. Test the tenderness of the grape leaf and the thoroughness of the rice before serving

1 medium onion, finely chopped

2 tablespoons of natural butter
1 1/2 – 2 teaspoons of salt (depending on preference)
1/2 teaspoon of pepper
1/2 teaspoon of cinnamon
1/4 – 3/4 cup of rice (depending on carbohydrate preference)
1 lb. of fresh ground beef (or lamb or a mixture of both)
1/4 – 1/2 cup of water (depending on how much rice you use less water for less rice, etc.)
Additional Ingredients used in the directions:
3 cloves of crushed garlic
1/2 cup of fresh squeezed lemon juice
1 teaspoon of dried mint

Directions
Sauté onions in the butter until soft. Mix onions and butter, salt, pepper and cinnamon into rice. Add the meat and water. Mix well. Note: *This meat mixture may be used as a stuffing for a variety of vegetables, not just for grape leaves.

Layer onto the bottom of your pot small baby carrots. Lightly salt the layer of carrots and squeeze some lemon. Roll your grape leaf, one by one. Lay your grape leaf with the rough side up and place a desired meat mixture (approx. 1 tablespoon or less) in the center. Fold the bottom of the leaf over the stuffing, then fold it in from each side to the middle. Roll tightly, forming a roll about 3 in long and 1/2-1 inch thick.Pack the rolls tightly, (open ends down) into fitted rows. Depending on the size pan you use, you may get 1 – 2 rows per jar of grape leaves. Sprinkle each layer with salt and lemon juice. The final layer sprinkle with 1tsp of mint, 3 cloves of crushed garlic, salt, and the remainder of the lemon. Cover with enough water to cover the grape leaves, place a heat resistant plate upside down over the grape leaves to prevent them from unraveling. Bring to a boil, reduce to low and let simmer until rice is cooked and grape leaves are soft.

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Happy Mother’s Day From RaqiSa Fitness!

http://www.raqisafitness.com

Watch for Mother-Daughter RaqiSa Fitness Events Coming this Month

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4 thoughts on “RaqiSa Fitness: Grape Leaves Recipe – A Mother to Daughter Family Tradition

  1. What a doofus. I apologize for my previous comment. I looked at the photo and saw the caption and thought that was you with your mom. (I was amazed at how youthful your mom was.) Anyway, l am sorry. And your sister is lovely!

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    1. I giggled and my sister would be completely flattered! I like to think I look a lot like my mom – she was something else. Hope you enjoy this recipe! xo – Love, Soraya

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  2. Love it. Happy Mother’s day! Love how you are keeping the tradition and showing Lillie how to make a meal and share with family. A great bonding moment that has been lost in this new generation.

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